Tobacco

Smoking

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UW-Platteville Student Health Services will be giving away FREE QUIT KITS for smoking cessation at the GAS (Great American Smokeout) tables in the MPSC on Thurs., November 21st from 12-2 PM!

One of the most effective ways to improve your health is to quit smoking or chewing. Student Health Services offers individual counseling for students who would like to assess their current tobacco use and discuss personal strategies for quitting.

There are also a number of free online programs that feature positive behavior change approaches and give special attention to withdrawal symptoms, weight control, stress management, assertiveness and relaxation techniques.

Info/Resources

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